Okra Tingafinye 10:1 Okra polysaccharide Zopangira zazaumoyo

Kuchotsa thererendimomwe mungatulutsire zipatso zanthete ndi udzu wonse wa therere.Makamaka muli mapuloteni, mafuta, chakudya, mavitamini, kufufuza zinthu, ulusi zakudya, flavonoids, polysaccharides ndi zigawo zina.Imakhala ndi ntchito zachipatala za antitope, kulimbikitsa m'mimba ndi chiwindi, kuchepetsa kuvulala kwamapapu, kukonza chitetezo chokwanira, anticancer, diuresis, kuteteza mtima ndi kukulitsa kufalikira kwa mitsempha.

1,Zigawo zikuluzikulu za therere Tingafinye

Kuchotsa therereali wolemera mu mapuloteni, mafuta, chakudya, mavitamini, mchere, zakudya CHIKWANGWANI, flavonoids, polysaccharides ndi zigawo zina.

1. Amino zidulo, mapuloteni ndi mafuta zidulo

Ma amino acid, mapuloteni ndi mafuta amino acid amapezeka makamaka mu njere za therere.Pali mitundu 18 ya ma amino acid, makamaka isoleucine, leucine, lysine, threonine, tryptophan, valine, serine, glutamate, proline, alanine, histidine, ndi zina zotero. Mapuloteni ndi mafuta amapezeka makamaka mu makoko.

2. Tsatirani zinthu

Mbewu ndi khungu la kapisozi la therere lili ndi zinc, manganese, mkuwa, chitsulo, calcium ndi magnesium.

3. Zakudya zopatsa mphamvu

Makonda a therere ali ndi 19.92% ya shuga, 2.00% ya polysaccharide ndi 9.4% yamafuta.Mbeu zanthete zimakhala ndi zinthu za mucilaginous, zomwe ndi zosakaniza za polygalactose, galactan, Arabian ndi nyemba.

4. Flavonoids

Flavonoids ali ndi ntchito zambiri zachilengedwe, monga estrogen ndi anti estrogen monga zotsatira, kukonza chitetezo chokwanira komanso kukhudza dongosolo la endocrine.

5. Zina

Okra alinso ndi mavitamini, makamaka vitamini C ndi vitamini A.

2,Zotsatira za kuchotsa therere

1. Thandizani kugaya ndi kuteteza matumbo ndi m'mimba: chinthu cha viscous cha okra chikhoza kulimbikitsa m'mimba peristalsis, yomwe imakhala yopindulitsa pa chimbudzi ndi matumbo ndi m'mimba;

2. Kuchepetsa lipids m'magazi: zinthu za okra's viscous zili ndi 50% ya cellulose yosungunuka, yomwe imatha kuchepetsa cholesterol ya seramu ndikupewa matenda amtima;

3. Hypoxia kukana: imatha kusintha luso la hypoxia kukana;

4. Chitetezo cha chiwindi: okra pectin ndi polysaccharide ali ndi chitetezo cha chiwindi;

5. Kupewa ndi kuchiza kudzimbidwa ndi khansa ya m'matumbo: okra's viscous material ali ndi 50% sungunuka cellulose, zomwe zimathandiza kuti chimbudzi, detoxification ndi kupewa khansa;

6. Calcium supplement: therere sikuti ali ndi calcium yofanana ndi mkaka watsopano, komanso ali ndi calcium yoyamwa 50-60%.Ndi gwero labwino la calcium.

7. Anti ukalamba: flavone zili mu therere ndi okwera 2 kapena 8%.Flavone ndi antioxidant wamphamvu, yomwe imatha kuchotsa bwino ma radicals opanda okosijeni m'thupi la munthu ndikuletsa kuwonongeka kwa maselo ndi ukalamba.

3,Minda yogwiritsira ntchito therere

1. Zaumoyo

2. Zodzoladzola

1.Zogulitsa zonse zomwe zimagulitsidwa ndi kampaniyo ndi zopangira zomaliza.Zogulitsazo zimayang'ana makamaka kwa opanga omwe ali ndi ziyeneretso zopanga, ndipo zopangira sizinthu zomaliza.
2.Kuthekera kothekera ndi ntchito zomwe zikuphatikizidwa m'mawu oyamba onse amachokera m'mabuku osindikizidwa.Anthu samalimbikitsa kugwiritsa ntchito mwachindunji, ndipo kugula payekha kumakanidwa.
3. Zithunzi ndi zambiri zazinthu zomwe zili patsamba lino ndizongongotchula zokhazokha, ndipo zomwe zili zenizeni ndizoyenera.