Steviosides otsika kalori komanso kutsekemera kwakukulu kwachilengedwe zotsekemera

Ma Steviosides, monga mwachilengedwe, otsika kwambiri, okoma kwambiri, komanso zinthu zotetezeka kwambiri zomwe zimadziwika kuti "m'badwo wachitatu gwero la shuga labwino kwa anthu," apezeka kuti amalowetsa zotsekemera zachikhalidwe ndikugwiritsidwa ntchito m'makampani azakudya ngati chotsekemera chathanzi. Pakadali pano, Steviosides agwiritsidwa ntchito pazinthu monga kuphika, zakumwa, mkaka, ndi maswiti.

Stevioside

Mphamvu ndi zotsatira za Steviosides

1.Kusintha kukoma

SteviosidesNdi kukoma kokoma kwambiri.Imatha kulowa m'malo mwa sucrose m'moyo watsiku ndi tsiku.Kutsekemera kwake kumaposa 300 kuposa sucrose.Nthawi zambiri, anthu akakonza makeke,maswiti, ndi zakumwa, amathira stevia kuti chakudya chawo chiwonjezeke,zomwe zimatha kutsekemera kwambiri. popanda kuchititsa kuti thupi litenge kutentha kwambiri.Odwala matenda a shuga ndi kunenepa kwambiri amathanso kugwiritsa ntchito zakudya zake zokonzedwa.

2.Bweretsani mphamvu

Steviosides ndi zotsekemera zomwe zimatha kuwonjezera thupi ndi mphamvu zambiri komanso kukhala ndi acid-base balance of the human environment.Kutenga kungathe kuchepetsa kwambiri zizindikiro za kutopa ndikuwongolera mphamvu zolimbana ndi kutopa.

3.Kulimbikitsa chimbudzi

Steviosidesamatha kusandulika kukhala ma enzyme ambiri omwe amagwira ntchito pambuyo posungunuka m'madzi. Pambuyo potengeka ndi thupi la munthu, ma enzymes awa amatha kulimbikitsa kutulutsa kwa malovu amkamwa ndikufulumizitsa kutulutsa kwamadzi am'mimba monga madzi am'mimba ndi m'mimba. kumathandizira kagayidwe kachakudya m'mimba mwa munthu, kumathandizira kagayidwe kachakudya ndi mayamwidwe, komanso kuchepetsa ndulu ndi kusapeza bwino m'mimba komanso kusagaya bwino.

4.Kukongola ndi kusamalira kukongola

Nthawi zambiri anthu amadyakoSteviosidesItha kuwonjezera zakudya zopatsa thanzi zama cell akhungu, kulimbikitsa kusinthika kwa maselo akhungu, kukulitsa khungu, kumachepetsa makwinya, komanso kukhala ndi khungu launyamata komanso lathanzi. Kuphatikiza apo, anthu nthawi zambiri amadya Steviosides, zomwe zingalepheretse kupanga melanin mu thupi ndi kuchepetsa mawanga pa khungu pamwamba.

Kufotokozera: Mphamvu zomwe zingagwiritsidwe ntchito ndi zomwe zatchulidwa m'nkhaniyi zonse zachokera m'mabuku opezeka pagulu.


Nthawi yotumiza: Aug-18-2023