Mogroside Ⅴ ndi chinthu chotsekemera chachilengedwe chochokera ku Luo Han Guo.Chifukwa cha zakudya zake zabwino kwambiri komanso zotsatirapo zambiri zaumoyo, zakhala zikugwiritsidwa ntchito kwambiri pazamankhwala ndi mankhwala osokoneza bongo. Poyerekeza ndi sucrose,Mogroside Ⅴkukhala ndi zakudya zopatsa thanzi komanso zakudya zopatsa thanzi.
Mogroside Ⅴ ili ndi ma calorie otsika kwambiri, 2.2 kcal okha pa magalamu 100, omwe ndi abwino kwambiri ngati chowonjezera chotsekemera cha kalori.Mogroside Ⅴ.Choncho, Mogroside Ⅴ sichidzatsogolera kutentha kwakukulu ndi kulemera.
Mogroside Ⅴali ndi michere yambiri monga vitamin C,minerals ndi cellulose.Zakudyazi ndi zofunika kwambiri pa thanzi lathupi.Mwachitsanzo,vitamin C ndi antioxidant yomwe imateteza ma cell kuti asaonongeke, potero amapangitsa kuti thupi liziyenda bwino.Minerals monga calcium, phosphorous, ndi magnesium ndizofunikanso m'thupi. Zakudya zamafuta zomwe zili mu Mogroside Ⅴ zimathandizanso kulimbikitsa thanzi la m'matumbo ndikuchepetsa cholesterol.
Chofunika kwambiri, zakudya za Mogroside Ⅴ ndizokwera kwambiri kuposa za sucrose. Mogroside Ⅴ ili ndi fructose ndi shuga m'njira yoyenera, ndipo ili ndi michere yambiri, monga vitamini C, mchere ndi cellulose. Glucose wambiri, womwe ungayambitse kuchuluka kwa shuga m'magazi mukatha kumwa, zomwe zingawononge thanzi lathupi. Chifukwa chake, Mogroside Ⅴ ndi chowonjezera chachilengedwe chotsekemera chathanzi, ndipo zakudya zake ndizokwera kwambiri kuposa sucrose.
Mogroside Ⅴ ndiwowonjezera wotsekemera wachilengedwe, kufunikira kwake kwazakudya komanso mtengo wake wodyedwa ndi wapamwamba kwambiri kuposa sucrose.Mogroside Ⅴsangathe kukwaniritsa zosowa za kukoma, komanso kupereka zosiyanasiyana zothandiza zakudya zothandiza thanzi.
Kufotokozera: Mphamvu zomwe zingagwiritsidwe ntchito ndi zomwe zatchulidwa m'nkhaniyi zonse zachokera m'mabuku opezeka pagulu.
Nthawi yotumiza: Jul-06-2023