Kodi zotsatira za stevioside ndi ziti?

Stevioside ndi chokometsera chachilengedwe chochokera kumasamba ndi tsinde la zitsamba za Compositae Stevia.Kafukufuku wochulukira wasonyeza kuti stevioside sikuti imangodziwika ndi kutsekemera kwambiri komanso mphamvu yochepa ya caloric, komanso ili ndi mapindu osiyanasiyana azaumoyo. Ntchito zazikulu za stevioside:

stevioside

1.Kupewa matenda a shuga: Stevioside sichitha kuwola ndikugayidwa ndi ma enzymes m'matumbo amunthu. Mtengo wa stevioside umapangidwa molakwika ndi ma URL amfupi amafuta acids, omwe ndi pafupifupi 6.3kj/g. oyenera odwala matenda a shuga kudya ndipo angagwiritsidwe ntchito m'malo mwa shuga kuchepetsa chiopsezo cha matenda a shuga.

2. Kuwongolera lipids m'magazi:Steviosideamatha kuchepetsa mafuta m'thupi m'magazi, ndipo amatha kukwaniritsa zotsatira zochepetsera triglycerides, potero amachepetsa kaphatikizidwe ka cholesterol m'chiwindi, kuti akwaniritse zotsatira za kuwongolera lipids zamagazi.

3.Kuletsa shuga m'magazi kukwera: Steviosides sangathe kuyamwa ndikugayidwa ndi thupi la munthu, komanso amatha kuyambitsa kuyamwa kwamatumbo m'matumbo, komwe nthawi zambiri sikumayambitsa kuchuluka kwa shuga m'magazi kapena kuchuluka kwa insulin, kotero odwala matenda ashuga ndi oyenera kudya.

4.Kutsika kwa magazi: Pambuyo pa ntchito, imatha kukwaniritsa zotsatira za anti-blood pressure ndipo imatha kusintha bwino zizindikiro zosiyanasiyana zomwe zimayambitsidwa ndi kuthamanga kwa magazi, koma zimatha kukwaniritsa zotsatira za chithandizo chothandizira ndipo sizingasinthe kwathunthu mankhwala a antihypertensive.

5. Kusintha kukoma:SteviosidesNdiotsekemera nthawi zambiri kuposa sucrose, kotero sucrose imatha kusinthidwa m'malo ang'onoang'ono, potero amachepetsa kudya kwa ma calorie, oyenera anthu omwe amawonda komanso kuchepetsa thupi.

6.Antibacterial ndi anti-inflammatory: Stevioside ili ndi antibacterial ndi anti-inflammatory effect, yomwe ingalepheretse mavuto monga kutupa m'kamwa ndi kutulutsa mano.

7. Anti-chotupa: Kafukufuku wapeza kuti stevioside ili ndi anti-chotupa kwenikweni, imatha kulepheretsa kukula ndi kubereka kwa maselo otupa, ndipo imakhala ndi anti-cancer ndi anti-cancer kwenikweni.

Powombetsa mkota,steviosidendi zachilengedwe, zotetezeka komanso zotsekemera zathanzi zomwe zimakhala ndi zochitika zosiyanasiyana zamoyo komanso ubwino wathanzi. Ikhoza kugwiritsidwa ntchito ngati chithandizo chothandizira matenda aakulu monga matenda a shuga, kuthamanga kwa magazi, ndi hyperlipidemia, komanso angagwiritsidwe ntchito ngati cholowa m'malo mokoma tsiku ndi tsiku. zakudya, kubweretsa anthu kukoma kwabwino komanso kuwongolera thanzi.

Zindikirani: Mphamvu zomwe zafotokozedwa m'nkhaniyi ndizochokera m'mabuku osindikizidwa.


Nthawi yotumiza: Aug-29-2023